大豆ミートの下ごしらえ

大豆ミートの下ごしらえ

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大豆ミートの下ごしらえは簡単で、乾燥した大豆ミートを熱湯に入れ3分くらい茹でて、3回くらい水洗いと水を絞り出しを行い大豆の臭みをよく落とします。絞ることによって中の臭みをしっかり落とすことができるので気になる人は繰り返し行うと良いと思います。

大豆ミートは乾燥の状態から3.5倍(わたしが購入したもの)に膨らむので100cc弱戻せばお腹いっぱいになります。

乾燥状態の大豆ミート(ミンチ)

SOY MINCE ソイミンチ 大豆ミート業務用1㎏

SOY FILLET ソイフィレ 大豆ミート業務用1㎏

SOY BALL ソイボール 大豆ミート業務用1㎏

中村ぱんすけ

東京都出身。クリエイティブ職に憧れ工学部系の大学を中退し、ディスプレイデザイン会社でアルバイトをしながら専門学校でデザインを学ぶ。2003年に広告デザイン会社に入社。現在も在職中。趣味は旅行と食べ歩き。

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